{"id":4482,"date":"2020-05-07T11:43:55","date_gmt":"2020-05-07T10:43:55","guid":{"rendered":"https:\/\/chandosltc.com\/?p=4482"},"modified":"2020-11-27T16:42:42","modified_gmt":"2020-11-27T16:42:42","slug":"keep-active-at-home-2","status":"publish","type":"post","link":"https:\/\/chandosltc.com\/keep-active-at-home-2\/","title":{"rendered":"Home Tennis Activities"},"content":{"rendered":"<p>Our coaches have put together some fun tennis activities for you to try at home while you&#8217;re stuck at home during lockdown. Let us know if you have any ideas for more videos you would like to see and don&#8217;t forget to send in videos of you taking part!<\/p>\n<p>Please <a href=\"https:\/\/www.gofundme.com\/f\/chandos-coaches-fundraise\">help fund our coaches<\/a> during these unprecedented times.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/youtu.be\/WOT7vlUNQCU\">Thank you from our coaches for your support<\/a><\/p>\n<p><iframe loading=\"lazy\" title=\"Drop Volley Drill by Gunther Darkey\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/UFivN7VbV9Q?feature=oembed&#038;rel=0\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><iframe loading=\"lazy\" title=\"Improve Your Ball Toss by Natalie Neri\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/STJ3E69RUfM?feature=oembed&#038;rel=0\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><iframe loading=\"lazy\" title=\"Volley Training by Sizya Kivanda\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/_6FwoZK3yz0?feature=oembed&#038;rel=0\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><iframe loading=\"lazy\" title=\"Volley Progression by Emilia Banos\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/azawxhAcrDg?feature=oembed&#038;rel=0\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><iframe loading=\"lazy\" title=\"Children&#039;s Tennis Skills Part 2 by Daniella Taub\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/QMdyH82nK74?feature=oembed&#038;rel=0\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><iframe loading=\"lazy\" title=\"Ken Oishi Fitness Session\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/f46UkSvB1nU?feature=oembed&#038;rel=0\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><iframe loading=\"lazy\" title=\"Mental Skills by Darryl Reyes\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/wEYeNBvCelQ?feature=oembed&#038;rel=0\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><iframe loading=\"lazy\" title=\"Groundstroke Practice by Bobby Saraby\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/S0ODq1wXxQY?feature=oembed&#038;rel=0\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Our coaches have put together some fun tennis activities for you to try at home while you&#8217;re stuck at home during lockdown. Let us know if you have any ideas for more videos you would like to see and don&#8217;t forget to send in videos of you taking part!<\/p>\n","protected":false},"author":1,"featured_media":4485,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[63,61],"tags":[84],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Home Tennis Activities - Chandos Lawn Tennis Club<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/chandosltc.com\/keep-active-at-home-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Home Tennis Activities - Chandos Lawn Tennis Club\" \/>\n<meta property=\"og:description\" content=\"Our coaches have put together some fun tennis activities for you to try at home while you&#039;re stuck at home during lockdown. Let us know if you have any ideas for more videos you would like to see and don&#039;t forget to send in videos of you taking part!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/chandosltc.com\/keep-active-at-home-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Chandos Lawn Tennis Club\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/chandosltc\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-05-07T10:43:55+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-11-27T16:42:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/chandosltc.com\/wp-content\/uploads\/2020\/05\/COACH-PHOTO.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Chandos\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@chandosltc\" \/>\n<meta name=\"twitter:site\" content=\"@chandosltc\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Chandos\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/chandosltc.com\/keep-active-at-home-2\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/chandosltc.com\/keep-active-at-home-2\/\"},\"author\":{\"name\":\"Chandos\",\"@id\":\"https:\/\/chandosltc.com\/#\/schema\/person\/9018627cf9311242db91c12eadb3ab96\"},\"headline\":\"Home Tennis Activities\",\"datePublished\":\"2020-05-07T10:43:55+00:00\",\"dateModified\":\"2020-11-27T16:42:42+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/chandosltc.com\/keep-active-at-home-2\/\"},\"wordCount\":136,\"publisher\":{\"@id\":\"https:\/\/chandosltc.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/chandosltc.com\/keep-active-at-home-2\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/chandosltc.com\/wp-content\/uploads\/2020\/05\/COACH-PHOTO.jpg\",\"keywords\":[\"COVID-19\"],\"articleSection\":[\"Events\",\"News\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/chandosltc.com\/keep-active-at-home-2\/\",\"url\":\"https:\/\/chandosltc.com\/keep-active-at-home-2\/\",\"name\":\"Home Tennis Activities - 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